COUNSELLING FOR ANXIETY
Anxiety is a normal and natural experience that happens from time to time. However, for some, it can interfere with daily life. It can even impact physical health conditions. Anxiety shows up in many ways, from unrelenting worries to phobias, panic attacks, and obsessive thoughts.

These experiences can often lead those suffering from anxiety to avoid certain situations, isolate themselves, cope with substances, and become angry and irritable. When you live with anxiety, it can feel like the anxiety is hijacking your entire life and robbing you of joy, meaning, and connection. We are here to help you take your life back.